Eat Right 4 Your Type (Revised and Updated)

Eat Right 4 Your Type (Revised and Updated)

by Peter J. D'Adamo and Catherine J. Whitney
Retail Price: $28.00
Discounts up to 40% based on volume
$19.60 30% off

Quantity

Product Details

Version:
ISBN:
9780399584169
Dimensions (WxH):
6.33 x 9.29
Publisher:
Penguin Publishing Group
Publication Date:
December 27, 2016
Available Discounts
Quantity
Price
Discount
25 - 99
$19.60
30%
100 - 249
$19.04
32%
250 - 499
$18.48
34%
500 - 999
$18.20
35%
1000+
$16.80
40%

Minimum Order Quantity: 25
Free Domestic Ground Shipping on All Orders Over $100
Overview
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON

If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.

Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.

Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you.

In this revised and updated edition of Eat Right 4 Your Type, you will learn:
- Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight
- Which vitamins and supplements to emphasize or avoid
- Which medications function best in your system
- Whether your stress goes to your muscles or to your nervous system
- Whether your stress is relieved better through aerobics or meditation
- Whether you should walk, swim, or play tennis or golf as your mode of exercise
- How knowing your blood type can help you avoid many common viruses and infections
- How knowing your blood type can help you fight back against life-threatening diseases
- How to slow down the aging process by avoiding factors that cause rapid cell deterioration

INCLUDES A 10-DAY JUMP-START PLAN

Categories
Other Books by This Author
Blood Type B Food, Beverage And Supplemental Lists: From Eat Right 4 Your Type
Cancer: Fight It with the Blood Type Diet
Allergies: Fight Them With the Blood Type Diet : Dr. Peter J. D'Adamo's Eat Right for Your Type Health Library
Cook Right 4 Your Type