The best-selling co-author of It Starts With Food shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations and times of stress. 150,000 first printing.
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6.25 x 9.25
Houghton Mifflin Harcourt
October 04, 2016