Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

by Melissa Hartwig
Retail Price: $27.00
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Product Details

Version:
ISBN:
9780544838291
Dimensions (WxH):
6.25 x 9.25
Publisher:
Houghton Mifflin Harcourt
Publication Date:
October 04, 2016
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Overview
The best-selling co-author of It Starts With Food shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations and times of stress. 150,000 first printing.
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Other Books by This Author
The Whole30 Fast and Easy Recipes: 150 Simply Delicious Everyday Recipes for Your Whole30
Well Fed 2: More Paleo Recipes for People Who Love to Eat
Well Fed: Paleo Recipes for People Who Love to Eat
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed With the Whole30 and Beyond