Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
Melissa Hartwig
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The best-selling co-author of It Starts With Food shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations and times of stress. 150,000 first printing.
ISBN:
9780544838291
Dimensions (WxH):
6.25 x 9.25
Publisher:
Houghton Mifflin Harcourt
Publication Date:
October 04, 2016
