Salud para la Mujer / Women's Health: Guia completa de nutricion y terapias naturales para mujeres de todas las edades / A Complete Guide to Nutrition and Natural Therapies for Women of Al

Marilyn Glenville
9788480769600

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With guidance and advice from a leading health expert, this handbook for better female health focuses on the foods and pathologies that particularly affect women, explaining what they are, why they occur, and how to face them from the standpoint of both traditional and complementary medicine. The book begins by describing the female body, analyzing how it works and what makes it unique, before moving on to a discussion of how nutrition and lifestyle can effect health. Subsequent sections tackle different body systems—including the breasts, ovaries, and uterus—as well as how to improve fertility, have a safe and healthy pregnancy and labor, and how to combat the symptoms of menopause and postmenopause. Throughout, color photographs and illustrations highlight and clarify key points and information. This is an absolutely essential health manual for any woman.

Con los consejos y consultas de una destacada experta en la saludo, este manual para mejorar la salud femenina se concentra en los alimentos y las patologías que afectan de manera particular a las mujeres, explicando cuáles son, por qué ocurren y cómo abordarlas desde el punto de vista tanto de la medicina convencional como de la complementaria. El libro comienza con una descripción del cuerpo femenino, analizando cómo funciona y qué lo hace único, antes de discutir cómo la nutrición y el estilo de vida pueden afectar la salud. Secciones subsiguientes abordan diferentes sistemas generales del cuerpo—incluyendo las mamas, los ovarios y el útero—así como cómo mejorar la fertilidad, cómo tener un embarazo y un parto seguros y saludables y cómo combatir los síntomas de la menopausia y la posmenopausia. A lo largo del libro, fotografías e ilustraciones a todo color resaltan y clarifican información clave. Ésta es una guía completamente esencial para cualquier mujer.
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ISBN:
9788480769600
Dimensions (WxH):
7.75 x 6.75
Publisher:
Blume
Publication Date:
December 13, 2012