The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body by Cooley, Robert

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body by Cooley, Robert

by Robert Cooley
Retail Price: $11.00
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Product Details

Version:
ISBN:
9780743270878
Dimensions (WxH):
7.5 x 9.25
Publisher:
Touchstone Books
Publication Date:
September 06, 2005
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Overview
Presents the author's breakthrough system of resistance stretching, showing readers--athletes, runners, body builders, and couch potatoes alike--how to tap into the energy pathways within the body while strengthening and elongating the muscles.
Categories
Aging & Longevity