The Men's Health Big Book of 15 Minute Workouts by Yeager, Selene

The Men's Health Big Book of 15 Minute Workouts by Yeager, Selene

by Selene Yeager
Retail Price: $14.84
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Product Details

Version:
ISBN:
9781609617356
Dimensions (WxH):
8.0 x 8.5
Publisher:
Rodale Pr
Publication Date:
October 25, 2011
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Overview
Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.
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