The RealAge Workout: Maximum Health, Minimum Work

The RealAge Workout: Maximum Health, Minimum Work

by Michael F. Roizen, Tracy F. Hafen, and Lawrence A. Armour
Retail Price: $9.32
Discounts up to 51% based on volume
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Product Details

Version:
ISBN:
9780060009380
Dimensions (WxH):
7.0 x 8.75
Publisher:
Avon A
Publication Date:
January 01, 2008
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500-999
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Overview
An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.
Categories
Other Books by This Author
YOU: Losing Weight
Tu a dieta / You on a Diet: El manual de instrucciones para reducir tu cintura/ The Owner's Manual for Waist Management
You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
The RealAge Makeover: Take Years Off Your Looks And Add Them To Your Life