The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves, & A Sexier, Healthier You!

The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves, & A Sexier, Healthier You!

by Stephen Perrine, Leah Flickinger, and Women's Health
Retail Price: $14.29
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Product Details

Version:
ISBN:
9781609612450
Dimensions (WxH):
6.25 x 9.5
Publisher:
Rodale Pr
Publication Date:
December 20, 2011
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Overview
A diet guide from the women's fitness magazine centers around seven "secrets of the slim," and includes a fitness assessment, a guide to the eight superfood groups, and a list of the 250 best foods for women.
Categories
Other Books by This Author
Women's Health and Biomechanics: Where Medicine and Engineering Meet
Zero Sugar Diet: The 14-day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
The Women's Health Fitness Fix: Quick High Intensity Interval Training Hiit Workouts, Easy Recipes & Stress-Free Strategies for Managing a Healthy Life
The Women's Health Healthy Meals for One or Two Cookbook: A Simple Guide to Shopping, Prepping, and Cooking for Yourself With 175 Nutritious Recipes