The Women's Health Diet

The Women's Health Diet

by Stephen Perrine, Leah Flickinger, and Women's Health
Retail Price: $9.34
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Product Details

Version:
ISBN:
9781609619923
Dimensions (WxH):
5.51 x 8.76
Publisher:
Harmony/Rodale
Publication Date:
May 21, 2013
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Overview

A diet guide from the women's fitness magazine centers around seven "secrets of the slim," and includes a fitness assessment, a guide to the eight superfood groups, and a list of the 250 best foods for women.

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Other Books by This Author
Pretty Intense: The 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life!
Women's Health and Biomechanics: Where Medicine and Engineering Meet
The Women'sHealth Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You in 15 Minutes a Day!
Women's Health Vagina University: A Complete Owner's Manual from Sex and Periods to Health and Body Image--And Everything in Between