The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance and Create a Healthy Life
Doron Hanoch and Mark Stephens
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Introduces and explains what the flexitarian lifestyle is, an integration of yoga, Ayurveda, breathing practices, meditation, and nutrition.
ISBN:
9780738748665
Dimensions (WxH):
7.5 x 9.5
Publisher:
Llewellyn Worldwide Ltd
Publication Date:
June 08, 2016
