Tu, El Manual De Instrucciones / You, the Owner's Manual: Una Guia Al Cuerpo Que Te Hara Mas Joven Y Saludable/ an Insider's Guide to the Body That Will Make You Healthier and Younger

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns. 50,000 first printing.