Yoga Adjustments: Philosophy, Principles, and Techniques

Yoga Adjustments: Philosophy, Principles, and Techniques

by Mark Stephens and Shiva Rea
Retail Price: $13.72
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Version:
ISBN:
9781583947708
Dimensions (WxH):
10.0 x 12.0
Publisher:
North Atlantic Books
Publication Date:
June 03, 2014
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Overview
A guide to yoga assisting and hands-on teaching includes instructional photos that demonstrate how to guide yoga postures as well as a discussion of the philosophy of yoga, principles of hands-on teaching, and tactile cueing methods.
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