Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger by Diamond, Marilyn/ Schnell, Donald

Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger by Diamond, Marilyn/ Schnell, Donald

by Marilyn Diamond and Donald Schnell
Retail Price: $14.84
Discounts up to 50% based on volume
$18.08 33% off

Quantity

Product Details

Version:
ISBN:
9781609615420
Dimensions (WxH):
6.25 x 9.0
Publisher:
Rodale Pr
Publication Date:
April 02, 2013
Available Discounts
Quantity
Price
Discount
25-49
$18.08
33%
50-149
$16.73
38%
150-249
$15.92
41%
250-499
$15.38
43%
500-999
$14.84
45%
1000+
$13.50
50%

Minimum Order Quantity: 25
Free Domestic Ground Shipping on All Orders Over $100
Overview
"The bestselling coauthor of Fit for Life outlines a program that reverses genetic aging with whole foods, isometric exercise, and a cocktail of essential supplements. One hundred and seventy million Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald "Rock" Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for lifelong vitality, sexuality, and youthfulness, and then shows how to reverse the signs of aging through three key life-changing practices: - Whole food nutrition for vital nutrients that combat genetic aging - Convenience exercise--6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease prevention--fighting nutrient deficiency with micronutrient supplements "--
Categories
Other Books by This Author
Fit for Life by Diamond, Harvey/ Diamond, Marilyn
Antidieta / Fit for Life by Diamond, Harvey/ Diamond, Marilyn